Took a day off today. I woke up in a pool of sweat at 3:30 this morning and then suffered with bouts of chills followed by the sweats. I managed to fall back to sleep and then had horrible, scary nightmare type dreams until 6:00 am when I got up and was sick. Elevated heart rate, blah blah blah. I decided it might not be a day for a solo run in the dark. I drank strong coffee, mostly to make the dreams go away,
I'll see how I feel after work. If I can, I'll hit the gym and get my short little 3 in for the day. I hope you all feel well.
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