Sunday, February 13, 2011
Along The Windy Trail
I covered about 20.5 miles this week and my run today was comfortable for the most part except for a cold, biting wind. It got quite chilly at times. I carried my new hand held water bottle today. That worked very well but I would be nice if it was a little bigger. I finished it with about two miles still left. No real problem but it was very thirsty territory out there today. I also tried a Vanilla Gu. it was pretty good. I didn't feel any great rush of energy or anything but it went down easy and that is nice to know. All in all, a very nice run in the cold sun.