I took my scheduled recovery day today. Yesterday's run beat me up a little. I fired up my new Weber grill and cooked steaks (well, the Goddess did) and had the Princess with me. After the ten mile run, we made short work of the food. Today, I woke up with no pain and just a little stiffness. I'm hoping that I was wrong about the foot injury. Thanks to all for your concern. I'll be fine.